While Heart Health Month is over, it’s important to keep tabs on your ticker all throughout the year. It’s always a great time to start getting in the habit of embracing good overall heart health.
You probably know that blood pressure is one indicator of heart health. But do you really know what those numbers mean?
What, exactly, does blood pressure tell you about heart health?
Heart Health: Demystifying Blood Pressure
Also, check out a brand new 2 minute video released by USANA Health Sciences this week about the importance of Coenzyme Q10 for heart health.