My Nutritional Supplement of choice.

This is the 6th and final post in a series debunking the mythology and stigma around taking nutritional supplements. Here are the five myths we have covered. Myth #1. Nutritional supplements are not necessary if you eat right. Myth #2. Nutritional supplements don’t work. Myth #3. Nutritional supplements can be dangerous in large doses. Myth … Continue reading My Nutritional Supplement of choice.

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Vitamins are too expensive! Really?

In previous posts we have shown that: 1. Nutritional supplements are necessary to bridge the nutritional gaps in our diet. 2. Antioxidants can prevent and even reverse many forms of  disease whose primary cause is excess (free radical) oxidation. 3. High levels of quality supplements are not only effective but safe. 4. Not all supplements … Continue reading Vitamins are too expensive! Really?

Are All Supplements Created Equal?

OK, so you take your vitamins. Good for you! You are in the two thirds majority of educated people who know supplements are necessary to bridge the nutritional gap in a healthy diet. So how do you choose which ones to buy? Are all supplements created equal? Is it OK to sell your health to … Continue reading Are All Supplements Created Equal?