The Cholesterol Conspiracy

Many people who take statin drugs to lower their cholesterol levels in order to avoid heart disease and stroke, have fallen for a great con. This is a book review of "The Cholesterol Conspiracy," an important work by my friend Ladd McNamara, M.D. I also include a review by Dr. Myron Wentz, founder of USANA … Continue reading The Cholesterol Conspiracy

Alzheimer’s Disease and Glucose Control

If I were only allowed to give just one piece of health advice, it would be this: Stop spiking your blood sugar! What this means is, we have to stop eating too many of the wrong carbohydrates too often because it creates insulin bursts. Over time, insulin bursts creates glycemic stress which ultimately leads to … Continue reading Alzheimer’s Disease and Glucose Control